ALOHA & WELCOME 
  • Yoga Nidra & Sankalpa

    Advanced Course

    Yoga Nidra + Sankalpa Shakti Course  

    with Mary Bastien
    This 36hr advanced course will give you the techniques and practices to guide people though a Yoga Nidra Practice. 

  • 200hr Teacher Training

    at your own pace at home

    We now offer our entire 200Hr teacher training course all pre-recorded online. Start your training today & go at your own pace.

     Course overview

     155 hour Theories, Techniques and Practice.- 20 hours Yoga Anatomy course -

    15 hours of assignments-  15 hours live zoom course with instructor Q/A, sequencing review & Final exam
    3 different payment options,

    click below for more info.

  • Meditation

    30 day Home Practice online

    Meditation helps the mind stay focused, can reduce stress, increase and calmness. 

    These 15min guided meditation's are an easy way to start a practice. 

Upcoming zoom workshops

15 DAYS TO THE EVENT
Secrets of Karma in Yoga and Vedanta with Dr. David Frawley
What is Your Karma? How can you manage it in the best possible manner? Our karma determines our present and future lives.
Feb 12, 9:30 AM – 11:30 AM
live online zoom
0 DAYS TO THE EVENT
SANKALPA SHAKTI: THE POWER OF SACRED INTENT with Yogini Shambhavji
Join Yogini Shambhavi in exploring the traditional role of Sankalpa in Yoga practice and Integral healing. Discover and follow your highest motivation in life to fulfill your deepest wishes. Learn how to develop your inmost aspiration to manifest your yogic potential.
Jan 28, 9:30 AM – 12:00 PM HST
Live Zoom
  • SANKALPA SHAKTI: THE POWER OF SACRED INTENT with Yogini Shambhavji
    Thu, Jan 28
    Live Zoom
    Jan 28, 9:30 AM – 12:00 PM HST
    Live Zoom
    Join Yogini Shambhavi in exploring the traditional role of Sankalpa in Yoga practice and Integral healing. Discover and follow your highest motivation in life to fulfill your deepest wishes. Learn how to develop your inmost aspiration to manifest your yogic potential.
    Share
  • Support Wisdom In Your Life with Kate Vogt
    Fri, Feb 05
    live zoom
    Feb 05, 9:30 AM – 11:30 AM
    live zoom
    We are each innately wise, but get sidetracked by life and forget our own capacity for ease, compassion, clarity, and creativity. In this workshop, we will explore basic habits for making room for and nourishing wisdom in our life
    Share
  • VASTU FOR LOVE & RELATIONSHIPS with Maria DeRobertis
    Thu, Feb 11
    live online zoom
    Feb 11, 10:00 AM – 11:15 AM
    live online zoom
    By applying the principles of Vastu In our spaces, we can uplift our homes, and our relationships bringing in more peace, harmony and stability into them.
    Share
  • Secrets of Karma in Yoga and Vedanta with Dr. David Frawley
    Fri, Feb 12
    live online zoom
    Feb 12, 9:30 AM – 11:30 AM
    live online zoom
    What is Your Karma? How can you manage it in the best possible manner? Our karma determines our present and future lives.
    Share
  • Mantra: The Sound of Yoga with Stephanie Kong 36 hour course.
    Sat, Feb 13
    Pre-Recorded and live Zoom
    Feb 13, 8:30 AM
    Pre-Recorded and live Zoom
    Our focus is on direct experience with Sanskrit mantra, nāda yoga, kīrtan, bhakti yoga and compassionate communication. The Universe is sound — if you can change your thought vibrations, you can change the world. Learn to entrain everyday thoughts to your fullest potential...
    Share
  • AYURVEDA FOR WOMEN: YOUR MENOPAUSE JOURNEY with Shankari Van Acker
    Fri, Feb 26
    live online zoom
    Feb 26, 9:30 AM – 11:30 AM
    live online zoom
    Ayurveda shares a preventative approach through simple lifestyle routines of diet, herbs and exercise to ensure Your Menopause Journey is not only symptom free, but opens you to the subtle realms of the Wise Women.
    Share
  • Prana: The Sacred Link with Mary Bastien 36hr course
    Sun, Mar 07
    ALL CLASSES ARE LIVE ZOOM + RECORDED
    Mar 07, 10:00 AM
    ALL CLASSES ARE LIVE ZOOM + RECORDED
    Ayurveda, the sister science of yoga, defines stress as “that which interferes with natures’ intelligence in our body”. Yoga defines that nature’s intelligence as “Prana” or life force.
    Share