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Yoga with Mary Bastien

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Mary (Shubha) is a certified Ayurvedic Life Style Counselor and her experiential teachings support the ancient traditions of Yoga, healing Asana, Tantra and Mantra for the well-being of mind, body and spirit. She is offering these teachings at Open Space Yoga and Ayurveda Hawai'i on Oahu’s

North Shore and Hawai'i Kai.  She is offering under Open Space Yoga 

200RYT/300RYT Hour Teacher Training Course, which she has established since 2004.

 

Mary has studied with Dr. David Frawley of the American Institute of Vedic Studies and teaches the institute’s ‘Ayurveda Healing Course’.

She is also studying with Kerala Ayurveda and Jyotisha with Dharma Widmann. 

HATHA YOGA KAPHA BALANCING with Mary Bastien
58:41
HATHA YOGA VATA BALANCING with Mary Bastien
55:28
Hatha Yoga 40 min with Mary Bastien
44:24
Hatha Yoga Backbends with Mary Bastien
34:20
Hatha Yoga Gentle with Mary Bastien
36:32
Hatha Yoga Inversion with Mary Bastien
53:41
Hatha Yoga Kapha Balancing with Mary Bastien
37:53

What Students Say

"Thank you so much for this training Mary!  It has truly changed the way I will be teaching and tending to my own practice.  I really loved it and look forward to taking future trainings. "~ Amy

Yoga & Ayurveda Workshops with Mary Bastien