200RYT Teacher Training

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Open Space Yoga Foundational 200 hour program

is both comprehensive and well-rounded. It embraces diversity – each teacher offers a unique style combining his or her personal experience and background which enables the instructor to teach from a place of authenticity. All teachers continue to learn and develop their practice bringing both current and innovative techniques to both the training program as well as to the individual student.

 

 

 

 

 

 

 

 

Open Space Yoga Hawaii is recognized by Yoga Alliance, one of the leading global yoga affiliations. Open Space Yoga training supports both the serious students of yoga who want to deepen their practice as well as aspiring teachers who wants to teach skillfully, safely and with the power of their own unique voice. Students will also receive a certificate which they can use to register with Yoga Alliance at the RYT-200 level. Completion of this program will also open the door to teaching opportunities at Open Space Yoga Hawaii.

Online 200hr Teacher Training
This online course allows you to learn from home. A great option if you're unable to take our course in person.

Get Started Today

New 200hr Teacher Training online with live Teacher support

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Open Space Yoga 200hr online course overview

180 hour pre-recorded Theories, Techniques, Practice and assignments.​

20 hours Yoga Anatomy with Leslie Kaminoff online course

Couse tuition

Option 1: Course in full $1300

 

Option 2: Payment plan 5 payments of $260 

 

(If needed one on one live teaching is available for an extra fee of $50.00 per hr.)

For more information or questions please contact 808 232 8851 or email osyhawaii@gmail.com

What will you learn from Open Space Yoga's RYT 200 hour training?

Open Space Yoga Hawaii RYT 200 hour Fundamental Yoga Teacher Training will give you the confidence necessary to teach a safe, unique and effective class. This training is not just open to aspiring teachers but to all students looking to deepen their understanding for the science of the Yoga practice.

 

 

 

Start today and go at your own pace. 

Online course overview

180 hour pre-recorded Theories, Techniques, Practice and assignments.​

20 hours Yoga Anatomy with Leslie Kaminoff online course

This training is not just open to aspiring teachers but to all students looking to deepen their understanding of themselves through the science of Yoga

Techniques / Training / Practice

Includes asanas, pranayamas, kriyas, chanting, mantra, meditation and other traditional yoga techniques. These hours must be a mix between: 1) Analytical training in how to teach and practice the techniques and 2) Guided practice of the techniques themselves. Both areas must receive substantial emphasis.

Ayurveda The Sister Science to Yoga 

This will include the Dosha theory, diet, lifestyle, seasonal routines, asana and yoga practices for the doshas.

Yoga Philosophy and Ethics 

Includes the study of yoga philosophies including A Yoga and Tantric texts.  

Anatomy and Physiology 

Includes both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.). Includes both the study of the subject and application of its principles to yoga practice (benefits, contraindications, healthy movement patterns, etc).

Teaching Methodology/ Practicum 

Includes principles of demonstration, sequencing, observation, assisting and correcting, instruction, teaching styles, qualities of a teacher, the student's process of learning and business aspects of teaching yoga.

Break Down of Hours:

84 hours: Training Techniques: Structurally- aligned asana, pranayama, meditation

30 hours: Teaching Methodology: Creative & effective sequencing, hands-on techniques

20 hours: Functional Anatomy and Physiology: Primary muscular, skeletal & joint distinctions, anatomy of breath

30 hours: Yoga Philosophy and Ethics: Historical classic & tantric roots, Ayurveda, modern evolutions in yoga

20 hours: Practicum: Practice teaching from your own heart & wisdom.

Required: 16 yoga classes are to be taken at any of our Open Space Yoga locations or online.

Ted Pirsig

     “I highly recommend the teacher training course at Open Space Yoga. It’s both rigorous and fun, and covers a wider range of materials than I could’ve ever imagined. An added plus is that the teachers come from a variety of traditions, giving one a broad view of the yoga world.” 

If you choose Open Space Yoga for a teacher training program, know that you are in safe, comfortable hands, yet you will be pushed and challenged to learn and grow about yoga philosophy, asana, pranayama, meditation, but mostly, about yourself.  You will grow not only as a yoga practitioner, but as a unique person as well, on a path to the very best you, forever changed from your experience." 

Rachel Piano Pooley

We are very excited to partner with

Leslie Kaminoff & Amy Matthews. 

Yoga Anatomy

Now a part of Open Space Yoga's 200hr Teacher Training. Here's an overview of Leslie and Amy's incredible 20hr online Yoga Anatomy course.

For more information or questions please contact 808 232 8851 or email osyhawaii@gmail.com

Online 200hr Teacher Training
This online course allows you to learn from home. A great option if you're unable to take our course in person.

Online 200 hour Teacher Training Start your training today

New 200hr Teacher Training online with live Teacher support

Logo-yoga-alliance.png
Unknown.jpeg

       Open Space Yoga online Foundational 200 hour

This online program is both comprehensive and well-rounded. It embraces diversity – each teacher offers a unique style combining his or her personal experience and background which enables the instructor to teach from a place of authenticity. All teachers continue to learn and develop their practice bringing both current and innovative techniques to both the training program as well as to the individual student.

 

Open Space Yoga Hawaii is recognized by Yoga Alliance, one of the leading global yoga affiliations. Open Space Yoga training supports both the serious students of yoga who want to deepen their practice as well as aspiring teachers who wants to teach skillfully, safely and with the power of their own unique voice. Students will also receive a certificate which they can use to register with Yoga Alliance at the RYT-200 level. Completion of this program will also open the door to teaching opportunities at Open Space Yoga Hawaii.

Techniques / Training / Practice

Includes asanas, pranayamas, kriyas, chanting, mantra, meditation and other traditional yoga techniques. These hours must be a mix between: 1) Analytical training in how to teach and practice the techniques and 2) Guided practice of the techniques themselves. Both areas must receive substantial emphasis.

Ayurveda The Sister Science to Yoga 

This will include the Dosha theory, diet, lifestyle, seasonal routines, asana and yoga practices for the doshas.

Yoga Philosophy and Ethics 

Includes the study of yoga philosophies including A Yoga and Tantric texts.  

Anatomy and Physiology 

Includes both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.). Includes both the study of the subject and application of its principles to yoga practice (benefits, contraindications, healthy movement patterns, etc).

Teaching Methodology/ Practicum 

Includes principles of demonstration, sequencing, observation, assisting and correcting, instruction, teaching styles, qualities of a teacher, the student's process of learning and business aspects of teaching yoga.

 

Break Down of Hours:

 

84 hours: Training Techniques: Structurally- aligned asana, pranayama, meditation

 

30 hours: Teaching Methodology: Creative & effective sequencing, hands-on techniques

 

20 hours: Functional Anatomy and Physiology: Primary muscular, skeletal & joint distinctions, anatomy of breath with

Yoga Educators Leslie Kaminoff & Amy Matthews

 

30 hours: Yoga Philosophy and Ethics: Historical classic & tantric roots, Ayurveda, modern evolutions in yoga

 

20 hours: Practicum: Practice teaching from your own heart & wisdom.

 

Required: 16 yoga classes online or at the studio are to be taken at any of our Open Space Yoga locations.

  

This training is not just open to aspiring teachers but to all students looking to deepen their understanding of themselves through the science of Yoga

This online course is 100% pre-recorded. This online course is not in person and this course is not in or at the Yoga studio.

The online course tuition is for access to the online courses.

 

For more information or questions please contact 808 232 8851 or email osyhawaii@gmail.com