Events & Workshops

Explore the inner teachings of Kundalini and the Chakras from a traditional Yoga background relative to prana, the subtle body, and the centrality of mantra and primal sound, which are seldom explained in depth. Topics extend to Ayurveda and the subtle aspects of Vata, Pitta and Kapha as Prana, Tejas and Ojas. We will outline traditional sadhanas for awakening the Kundalini and experiencing the Chakras, and the preparations and practices required relative to all eight limbs of Yoga. Essentially Kundalini is the Yoga Shakti that provides the higher energy necessary to sustain a higher awareness beyond the body and mind. The Chakras awakened by the Kundalini are cosmic energy centers, not merely centers of personal healing, which is but their outer function. For this we will follow the teachings of Kavyakantha Ganapati Muni, chief disciple of Bhagavan Ramana Maharshi, who explains these topics in detail in his profound mantric invocations. Kundalini and the Chakras are rooted in Tantric Shaivite and Shakta traditions of Hatha and Siddha Yoga as holding the keys to all yogic transformation. They are common in Kriya Yoga and Raja Yoga, extending to Yoga and Vedanta since the most ancient period under various names. Yet Kundalini and the Chakras have gained new modern meanings and applications that can be different or bring in physical concerns that may not reveal the yogic secrets involved. We will address how Kundalini has taken on these additional connotations and provide an indication of the older approaches that are still widely used in India today. We will present Kundalini and the Chakras relative my examination of traditional Sanskrit texts and association with major Yoga and Vedanta gurus in India over the last forty years, as well as my several books on the subject like Tantric Yoga and the Wisdom Goddesses, Inner Tantric Yoga, and Shiva, the Lord of Yoga. Recorded on 4/25/2021

Ritualizing Life with the sacred Diya. Agni as the Fire and Light energy of the Universe, is reflected within us as a ritual of lighting the Diya. The Ghee Lamp represents the Five Elements and unveils the fire of Universal Consciousness. Agni is the central fire element to all healing, purification, nurturing and enlightening way of life.The diya when lit emits an etheric sphere reflecting the universal divine grace. Ritualizing our lives is deeply symbolic by lighting the sacred flame of awareness, a way of invoking our own inner nature. This workshop will also be recorded if you cannot make the live session. Recorded on March 29, 2021

Soma is the energy of Ananda, peace, wellbeing and bliss on all levels of the universe and in the human being. From the healing powers of plants, the healing prana, natural sensory impressions, mantra and contemplation in the mind, to devotion and the yogic state of Samadhi or deep absorption, unity consciousness, Soma can be found in many forms and energies, yet following the same laws and ways of manifestation. We will explore the many layers of Soma in a practical way as Soma Ayurveda and Soma Yoga, from healing herbs to pranayama, mantra and meditation, for health, rejuvenation of body and mind, and connection with the universal forces of immortality. Recorded on Dec 6, 2020

Agni is the fire and light energy on all levels of the universe and the individual human being, embracing the Sun and the stars and the light behind the mind. From the digestive fire to the pranic fire, the fire of seeing, fire of the mind and fire of Universal Consciousness, Agni is the key to all healing, purification, enlightenment and illumination. Yet few know how to access the higher Agnis within us. We will explore the many layers of Agni in a practical manner as Agni Ayurveda and Agni Yoga, including how to balance our Agnis and unfold the higher Agnis within us on all levels of body, prana, senses, mind and inner Self. Recorded on Jan 3, 2021

Ayurveda shares a preventative approach through simple lifestyle routines of diet, herbs and exercise to ensure Your Menopause Journey is not only symptom free, but opens you to the subtle realms of the Wise Women. Shankari shares an Ayurvedic exploration of the profound life transition of Menopause as an opportunity for healing, wisdom and grace to flow deeper within your life. This knowledge is vital for any women 35+. Whether pre, peri or post-menopausal, a deeper education of this journey is essential to support our health and those of the women around us! When we transition with awareness, enthusiasm and wonder, we take our place in the grand tradition of the Wise Women of Nature; strong, stable and capable to uplift her family and community!

What is Your Karma? How can you manage it in the best possible manner? Our karma determines our present and future lives. Yet few of us consider the karmas we are carrying, or the inner karmic consequences of our outer actions. Our special webinar will examine the deeper teachings on karma in Yoga, Vedanta and Vedic astrology, including how karma is created and how we can neutralize or transcend it through Yoga, mantra and meditation. We will look into individual, social and global karma, and the karmic influences through health, prosperity, creativity and Self-realization. We will examine our daily lifestyle and sadhana (spiritual practice) as the main force behind our karma and its development. We will teach you how to assume Karmic Responsibility in life to use your karma in the best possible manner for the benefit of all, and free yourself from karmic entanglements. We are co-creators of the entire universe as well of our individual nature. We will examine how the paths of yoga, mantra and meditation can be used to purify and transcend karma, including our connection to the Divine within. Recorded on Feb. 12, 2021

Harmonize the senses and mind is a main practice in these two traditions. You can expect to to leave this class with daily rituals that are easily added into your life that include dietary suggestions, daily cleansing and rejuvenating practices, exercise suggestions, yogic practices, and more.

Vastu -Begin the year with an Environment that supports Health, Vitality and Confidence for the new year. Do you want to start the year off right? Strong physically, mentally and emotionally! With good health, vitality and confidence in the new year. In this class, I will show you how Vastu environments can create spaces via placement and positioning working with specific directions and elements that are associated with overall success in the areas of health, vitality and career success! Make this new year your most confident year ever! Recorded on 1/7/2021

Women’s health is very important as they are the one who breast-feed humanity and it is in their lap, the civilizations are cradled. All the ancient cultures in the world respect women and their role in the society. Every woman represents righteousness, abundance, auspiciousness, and indeed the universe itself. The Vedas accord the highest status to women. Ayurveda focuses a lot of importance to women's health through different stages and transitions of their lives, from puberty, to menopause, and in aging gracefully. Women’s bodies are particularly tied to natural and lunar cycles, to daily circadian and seasonal rhythms. All health issues can be attended to in a natural, holistic way with Ayurvedic diet, lifestyle, herbs and therapies to reset our alignment with nature. In this workshop we will discuss: Diet and lifestyle for women’s health Understanding different transitions in women’s life Important Ayurvedic herbs and formulations for women’s health Menstrual cycle understanding according to Ayurveda: Do’s and Don’ts Healthy conception through Ayurveda “Menopause” a golden transition Preventing Breast cancer Ayurveda and Yoga for Emotional Health Recorded on 11/27/2020