YOGA NIDRA & RESTORATIVE YOGA TRAINING
Sun, May 21
|Honolulu
A 4 Week Course into the Deepest Parts of Yourself
Time & Location
May 21, 2023, 3:00 PM – Jun 12, 2023, 6:00 PM
Honolulu, 7920 Hawaii Kai Dr, Honolulu, HI 96825, USA
About the Event
Time & Location
May 21, 3:00 PM – Jun 12, 6:00 PM
Honolulu, 7920 Hawaii Kai Dr, Honolulu, HI 96825, USA
About the Event
Relaxation is key. The teachings of yoga tell us that in order to achieve higher states of awareness, relaxation in essential. This course is designed to teach you up to 10 restorative yoga poses that you will be able to add to your daily practice or incorporate into your yoga class (those of you who teach)
Yoga Nidra is also an important part of deep relaxtion but even more so its a meditation practice that culminates in Samadhi. This course is designed to teach not only how to relax, but how to break free from deeper samskaras that lie dormant in the unconscious mind.
Tickets
Restorative Yoga
$200.00
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