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Sat, Jul 30

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Haleiwa

YOGA & AYURVEDA WEEKEND RETREAT

Enjoying the Journey through Yoga & Ayurveda

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YOGA & AYURVEDA WEEKEND RETREAT
YOGA & AYURVEDA WEEKEND RETREAT

Time & Location

Jul 30, 2022, 11:00 AM – Jul 31, 2022, 6:30 PM

Haleiwa, 66-346 Paalaa Rd, Haleiwa, HI 96712, USA

About the Event

Join us for this weekend retreat on yogic & ayurvedic teachings. We will open the retreat on Saturday 11-2pm with Yoga Asana practice to remove sluggishness from the body, pranayama to clear the pranic pathways, mantra to clear the mental channels and finally relaxation to calm the nervous system.  After practice we will enjoy an Ayurvedic lunch together and close our session with a talk on Ayurvedic Lifestyle practices including diet for the constitution including ways to increase digestive health.  

Sunday 4:30-6:30pm our session will have another asana practice with an emphasis on deep relaxation and rejuvanation practices that increase Ojas, the vital essence of Kapha Dosha.  We will have a shorter lecture on building Ojas, Moon Milk Tea will be served.  

Event is held in person.  Students must find their own accommodations

$125

Tickets

  • Retreat

    $125.00
    Sale ended

Total

$0.00

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