Wellness Through Healthy Digestion with Ayurveda & Functional Medicine with Barbara Chu

Ayurveda

Fri Date: Nov 06 2020 From: 5:00 PM - 6:30 PM Location: Diamond Head

Friday November 6th, 5-6:30pm

In this basic course you will learn:

· The ancient wisdom of Ayurveda and functional medicine both teach that good digestion and elimination are the foundations to building vibrant health and strong immunity

· how to support healthy digestion though balanced agni, digestive fire, as well as cultivating a healthy microbiome

· how to avoid the build-up of ama, toxic waste, which over time, can lead to illness

· the basics of how to eat, what to eat, and understanding why our food choices can have such a powerful impact on health

· provide simple tools to take charge of your health and prevent chronic disease

Cost: $25