Upanishadic Key to Yoga and Self-Realization

Upanishadic Key to Yoga and Self-realization, the unity of the individual Self (Atman) and the Universal Being (Brahman).

The Upanishads are the core teachings of Yoga and Vedanta, holding the essence of the Vedas as the way of Self-realization.

Our class will examine the key teachings of the Upanishads, notably the four great sayings of the Upanishads, taught in detail

1. AhamBrahmasmi or I am Brahman.  

2. AyamAtmaBrahman or This Self is Brahman. 

3. TattvamAsi or Thou art That.