Ritual and Rejuvenation through Ayurveda with Mary Bastien
Sat, Jan 16
|Live Zoom
Adding daily rituals and routines into your life you can begin to open the senses and redirect the prana inward.
Time & Location
Jan 16, 2021, 9:00 AM – 11:00 AM
Live Zoom
About the Event
Ritual and Rejuvenation through Ayurveda with Mary Bastien
Saturday; January 16th, 2021 9-11:00am (HST)
Ayurveda and Yoga are two ancient traditions that look to lead us to the deepest places within ourselves.
By adding daily rituals and routines into your life you can begin to open the senses and redirect the prana inward.
To harmonize the senses and mind is a main practice in these two traditions. You can expect to to leave this class with daily rituals that are easily added into your life that include dietary suggestions, daily cleansing and rejuvenating practices, exercise suggestions, yogic practices, and more.
Tickets
Ritual & Rejuvenation
$20.00Sale ended
Total
$0.00