Sat, Nov 27 | Haleiwa

Introduction to Ayurveda

In this live, in person workshop, we will cover the basic foundational teachings/practices of one of the oldest healing modalities called Ayurveda. You will leave this 2 hour course with an understanding of how to live in a more harmonious, healthy lifestyle based on your constitution (dosha)
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Introduction to Ayurveda

Time & Location

Nov 27, 10:00 AM – 12:00 PM HST
Haleiwa, 66-346 Paalaa Rd, Haleiwa, HI 96712, USA

About the Event

Yoga and Ayurveda are sciences that cannot not be separated, that together they form a complete science of Self-Realization & Self-Healing.

Over 5,000 years ago, Rishis or seers saw this system by observing and working with nature as the source of self healing. Ayurveda covers all aspects of well-being including physical, emotional, mental and spiritual. Ayurveda looks to heal the whole person through herbs, diet, life style regimens and exercise. Its main focus is to remove imbalances from the mind and body. In this event we will explore the orgin of Ayurveda, Ayurveda's connection to Yoga, Ways to create inner balance and harmony through Ayurveda's use of daily practice including diet & lifestyle.  

You can join us live or via zoom. Recording will also be available and sent to you via email. 

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