top of page

Sat, Jan 14

|

Honolulu

INTRO TO HATHA YOGA

with Mary Bastien

Registration is closed
See other events
INTRO TO HATHA YOGA
INTRO TO HATHA YOGA

Time & Location

Jan 14, 2023, 9:00 AM – Jan 28, 2023, 10:15 AM

Honolulu, 7920 Hawaii Kai Dr, Honolulu, HI 96825, USA

About the Event

There are many pathways of yoga that ultimately lead to the same place, the Self.  Hatha Yoga is one of these pathways.  In our modern day yoga we have many expressions of Hatha Yoga such as Power Yoga,  Yin Yoga, Kundalini Yoga etc.. these are brands of Yoga that have come out of a mostly physical system.

In this series we will explore and practice the various methods of Hatha Yoga that include asana, pranayama, mudra and bandhas.  This class will be both lecture and practice.  We will be referencing the text from the Bihar School of Yoga such as The Hatha Yoga Pradipika.  

All are welcome.  This is a perfect workshop for the beginner as well as the intermediate student.  

Saturday's January 14, 21, 28 9-10:15am $85 for all 3 sessions or $35 each session 

Sorry, no refunds once course has started

Tickets

  • all three sessions

    $85.00
    Sale ended

Total

$0.00

Share This Event

bottom of page