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Time & Location
May 22, 2024, 9:00 AM – 10:15 AM
ZOOM
About the Event
This class will be focused on the techniques used in the Hatha Yoga Pradipika including, asana, mudra, pranayama and meditation. Â All levels are welcome. Â Please do not eat 2 hours before class or just light food like fruit and tea. Â Class is donation based. Link will be sent 2 hours before class. If you sign up last minute please text me so I know to send you the link. Â 808 232 8851
Hari Om
Looking ahead: June Schedule...
June 6, 12, 20, 26 9-10:15amÂ
In person class Saturdays at the Land in Waialua 9-10:15Â
all classes are donation. Â If it rains you can use your class for next time or for a zoom class. Â NO CLASS IF RAINING
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