DEVELOPING THE 3 VITAL ESSENCES: PRANA, TEJAS & OJAS LIFE FORCE, RADIANCE & ENDURANCE

In this webinar you will be guided through Ayurvedic & Yogic wisdom on how to increase these 3 vital essences in support of your everyday life and yogic sadhana.  Ayurveda is not only the science and management of the 3 doshas, Vata, Pitta and Kapha but a foundation to living in harmony within the outer world and inner consciousness. We will look and the basics of these three essences and ways to access and  harmonize these essences as well as practices that you can begin to incoorporate now.  

The foundation of your expereince in life can be shaped by these ancient traditions of yoga and ayurveda.  You have the ability to increase your health and heal the deeper aspects of the self through these fairly simple practices.  

This webinar will be both live streamed and recorded.  Please register online. Workshop is donation based.