Ayurveda for Women, An Ayurvedic Perspective with Dr. Manisha Kshirsagar

Every woman represents righteousness, abundance, auspiciousness, and indeed the universe itself. The Vedas accord the highest status to women. Ayurveda focuses a lot of importance to the health of women through different stages and transitions of their lives, from puberty, to menopause, and in aging gracefully.

Ayurveda attends to women’s health issues and transitions in a natural and holistic manner to restore wellness and balance. It attributes the root cause in women’s disorders to a disruption in nutrition, lifestyle and genetic issues.

Women’s bodies are particularly tied to natural and lunar cycles, to daily circadian and seasonal rhythms or dinacharya and ritucharya and we often lose touch with these. All health issues can be attended to in a natural, holistic manner with appropriate Ayurvedic herbs, therapies and palliative measures like lifestyle modifications (Shamana) or cleansing (Shodhana) interventions such as Panchakarma and resetting our alignment with nature.

In this workshop we will discuss:

Diet and lifestyle for women’s health

Understanding different transitions in women’s life Important Ayurvedic herbs and formulations for women’s health

Menstrual cycle understanding according to Ayurveda: Do’s and Don’ts

Healthy conception through Ayurveda

“Menopause” a golden transition

Preventing Breast cancer

Ayurveda and Yoga for Emotional Health

THIS SESSION WILL BE RECORDED IF YOU CANNOT MAKE THE SCHEDULED DATE, A COPY OF THE RECORDING WILL BE SENT TO YOU VIA EMAIL

$39 by November 13th, $59 after