top of page

Mon, Jul 11

|

Haleiwa

ANTAR MOUNA: THE INNER PRACTICES OF YOGA TEACHER TRAINING COURSE

A 36 Hour course into the deeper traditions and practices of yoga.

Registration is closed
See other events
ANTAR MOUNA: THE INNER PRACTICES OF YOGA TEACHER TRAINING COURSE
ANTAR MOUNA: THE INNER PRACTICES OF YOGA TEACHER TRAINING COURSE

Time & Location

Jul 11, 2022, 11:00 AM – Jul 31, 2022, 2:00 PM

Haleiwa, 66-346 Paalaa Rd, Haleiwa, HI 96712, USA

About the Event

The outer limbs or aids to yoga are extremely important to arriving into a place of stillness where one can begin to practice the antar yoga or inner limbs of yoga.  Most of the Yoga practiced today are addressing one of these limbs, asana.  While asana is valuable in creating a steady body its of course not the entire picture of this ancient practice.

In our study together we will explore various texts and traditions into this inner practice of yoga.  In Patanjali's Ashtanga Yoga the Inner Limbs are Concentration, Meditation & Absorption, together called Samyama. We will practice methods including asana, breathwork (pranayama), mantra japa, ritual, various dharana practices (concentration), yoga nidra (psychic sleep)  and meditation.

No experience is necessary.  This course is open to all levels of students.

Those of you looking for certification see below.

36 Hours can be added towards 200 + 300 RYT  Certification with Yoga Alliance.

8 Modules need to be taken for 300 Hour Certification with Yoga Alliance.

The Course is taught in person and online.  All the recordings will also be available for future viewing

Schedule:

July 11, 13, 15, 18, 20, 22. 23, 25, 26, 29, 30, 31

11-2pm HST

Tickets

  • antar mouna

    $300.00
    Sale ended

Total

$0.00

Share This Event

bottom of page