ADVANCED SEQUENCING & TEACHING with Mary Bastien
Mon, May 16
|ADVANCED SEQUENCING & TEACHING
A 36 Hour Training


Time & Location
May 16, 2022, 11:00 PM – Jun 01, 2022, 2:00 PM
ADVANCED SEQUENCING & TEACHING
About the Event
Sequencing is not simply the putting together of poses to create a continuous flow... it's not simply choreography of asanas to music. It's not only how to access the muscles and "feel good" after practice. So then, how can we create a sequence that begins to access more than just the outer body?
There are ways. First you have to ask yourself where do I want to go? If it's yoga practice then clearly, inside.
Moving the Prana inward is key.
In this course we will have a deeper look into yoga asana through the energetics of the sequences, the anatomy and physiology of Ayurveda, the gunas or mental doshas, mantra vidya, even approaching vedic astrology to a certain extent.
Asana is mostly a method of arriving into stillness. Can you sit and not move and not be in pain? Is the mind jumping around like a jumping bean, well…
Tickets
Sequencing
$300.00
Sale ended