Relax Deeply: Restorative + Yoga Nidra
- 1 hr 15 min1 hour 15 minutes
- 18 US dollars$18
- Hale'iwa
Service Description
Take just a short time to relax deeply through the systematic practice of Yoga Nidra or psychic sleep. Class will start with gentle yoga postures, mantra, simple resting breath-work, supported postures, and end with deep guided savasana. Your nervous system will be relaxed and restored.
Upcoming Sessions
Contact Details
Open Space Yoga North Shore, Paalaa Road, Haleiwa, HI, USA
808 232 8851
osyhawaii@gmail.com