Relax Deeply: Restorative + Yoga Nidra

  • 1 hour 15 minutes
  • 18 US dollars
  • Hale'iwa

Service Description

Take just a short time to relax deeply through the systematic practice of Yoga Nidra or psychic sleep. Class will start with gentle yoga postures, mantra, simple resting breath-work, supported postures, and end with deep guided savasana. Your nervous system will be relaxed and restored.

Upcoming Sessions

Contact Details

  • Open Space Yoga North Shore, Paalaa Road, Haleiwa, HI, USA

    808 232 8851