These online Yoga classes are for anyone new to yoga, or with a continuing Yoga practice looking for more refinement in the poses. Students learn correct alignment and breathing in the yoga postures. These classes are suitable for ALL levels, No experience required.

We now offer our entire 200Hr teacher training course all pre-recorded online. Start your training today.
Open Space Yoga 200hr online course overview

 155 hour Theories, Techniques and Practice.- 20 hours Yoga Anatomy course -

15 hours of assignments-  15 hours live zoom course with instructor Q/A, sequencing review & Final exam
3 different payment options, click below for more info.

Meditation helps the mind stay focused, can reduce stress, increase and calmness. 

These 15min guided meditation's are an easy way to start a practice.