Sun, Dec 20 | Live Zoom

WINTER SOLSTICE YIN + RESTORATIVE YOGA with Sara Phelan

In this special 2 hour Yin and Restorative class, we will focus on the Winter Solstice and Pratyahara. Turning inward as we move into the darker days of Winter.
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WINTER SOLSTICE YIN + RESTORATIVE YOGA  with Sara Phelan

Time & Location

Dec 20, 2020, 5:00 PM – 7:00 PM
Live Zoom

About the Event

WINTER SOLSTICE YIN + RESTORATIVE YOGA  with Sara Phelan

SUNDAY, DECEMBER 20TH 5-7PM (HST)

In this special 2 hour Yin and Restorative class, we will focus on the Winter Solstice and Pratyahara. Turning inward as we move into the darker days of Winter. To withdraw the senses, quiet the mind, and be still. It is in this stillness where we get in touch and reel into the deepest parts of ourselves, and reconnect to the truth within our own hearts.

We will feel and release into any shadows within our lives, and transform the shadows into Light, Wisdom, and a deeper Understanding of Self. Class will be LIVE Zoom + Recorded. Those who cannot make it live will be sent the recording.  $20

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  • YIN + RESTORATIVE YOGA
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