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Time & Location
Dec 19, 2024, 9:00 AM – 10:15 AM
ZOOM
About the Event
Pranayama actually begins with the awakening of sushumna, because then the pranic field expands. Until this awakening occurs, the purification of ida and pingala continues throughout the practices.” Swami Niranjanananda
🦢
Join me Thursday December 19th 9-10am for a live Hatha Yoga class including teachings from the text Prana & Pranayama. Recording will be available. Donation.
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