Tue, Dec 20|
Balancing Vata Dosha
Warming . Grounding. Routine
Time & Location
Dec 20, 2022, 5:30 PM – 7:00 PM
Honolulu, 7920 Hawaii Kai Dr, Honolulu, HI 96825, USA
About the Event
The key to longevity is Ojas, the subtle essence of Kapha. Ojas is the ultimate result of digestion, metabolism, absorption and assimilation. Ojas is responsible for higher states of consciousness, purity of thoughts, perfect health, positivity in feelings, love, joy, better immunity, longevity, intelligence, creativity, memory, bliss, and thought process.
In this workshop we will learn how to preserve this vital essence through your daily life through daily practices that you can add into your life with ease. Yoga Nidra practice + Moon Milk will be offered.
Join us in the center or via zoom. Class will be recorded as well.