Yoga requires nothing more than the desire to feel better and to act clearer in all areas of life.
By practicing a series of postures along with the breath, the body will gradually come to its natural weight; you will achieve greater endurance, increase flexibility, breathe more easily, and reduce stress.
At Open Space Yoga, we create an atmosphere where each student finds their own way into yoga.
We honor all styles of yoga and feel that there are many ways on this path of yoga. The goal of Yoga is to reduce the distortions of the mind so the world we see is true.

"We encounter our first obstacle to asana practice off the mat -- in the form of our endless array of reasons for not practicing today." -- Rolf Gates